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>> Body Composition
Body composition is the ratio of muscle, fat, bone and other tissues that make up our body. Body Composition is measured using Bioelectrical Impedance Analysis devices (BIA) and also bioimpedance spectroscopy devices (BIS) designed to measure the various compartments of the body and monitor changes to them overtime.
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>> Biological Age vs. Chronological Age
Software based assessment solution specifically designed to produce an individual's calculated Biological Age. BioAge utilizes a variety of health and fitness parameters to come up with a Biological Age vs. Chronological age result. These parameters include measurement of VO2max, Cholesterol, Blood Glucose, Blood Pressure and many more.
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>> Lifestyle/Risk Factors
Dietary and exercise habits throughout your life will influence your chances of having a stroke, heart disease and developing other lifestyle conditions such as type II diabetes. Lifestyle/Risk Factor assessment include measurement of Blood Pressure, Blood Glucose and Cholesterol.
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>> Nutrition and Weight Management
Assessment devices and nutrition based programs designed to measure parameters such as metabolic rate, caloric need and create individual dietary recommendations.
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>> Health and Fitness Foundation
Assessment of an individual's unique genetic code is now possible with gene profiling equipment from Excelgene. Assessing someone's DNA gives you access to foundational health and fitness information, so diet and exercise program can be personalised ensuring specific goals are reached.
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>> Strength and Conditioning
Muscular strength, muscular endurance and flexibility can all be measured with specifically designed strength and conditioning equipment such as a Sit and Reach Box for measurement of flexibility.
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